Strength Training

Whether you are recovering from surgery, are looking to improve athletic performance, or trying to improve function with daily tasks, it is likely that you will require improved muscle strength and function.

As part of your treatment at Kinetic Energy PT, our therapists will incorporate an individualized exercise program to ensure you are progressing muscle strength and performance appropriately to meet your goals.

Our PTs are Certified Strength and Conditioning Specialists (CSCS)

At Kinetic Energy Physical Therapy, our PT’s are Certified Strength and Conditioning Specialists (CSCS). The CSCS certification is accredited by the National Strength and Conditioning Association (NSCA) and was the first nationally accredited strength and conditioning certification program.

CSCS are professionals who apply scientific knowledge with the goal of improving athletic performance. They design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention.

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