Kinetic Energy Physical Therapy

Need a Hundred Bucks?

Gerstell — Wed, 14 Dec 2011 20:34:47 +0000

We are attempting to improve our use of social media in order to keep our patients informed regarding issues related to health/wellness, medicine, and clinic news. We will be making more frequent updates to our Facebook site, and you can now follow us on Twitter @KineticEnergyPT.

If you are a Steamboat local and “Like Us” on Facebook and/or “follow” us on Twitter before January 30, 2012, you will be entered in a drawing for a $25 gift certificate for following us on each site. If you write a recommendation for KEPT on facebook, you will be entered in a drawing for a $50 gift certificate.

Kinetic Energy Gives to the Community

Gerstell — Wed, 14 Dec 2011 20:34:36 +0000

Thank you to all who participated in our “Free Injury Screening” with voluntary donations directly benefiting those in need in our community. We are so very happy to donate our time and skill to help you. It is with this intention that we developed the “Full Circle Initiative” to give back to our locals who need a helping hand.

CLICK ON THE IMAGE BELOW TO SEE THE RESULTS OF OUR FULL CIRCLE INITIATIVE

Too Much Surgery (Again)?

Gerstell — Wed, 14 Dec 2011 20:34:24 +0000

It probably seems like we are beating a drum (because we are), but here is another example of the rush to surgery in the U.S. Once again, you have surgery, you have drugs, or you have us!

http://capsules.kaiserhealthnews.org/index.php/2011/08/hospitals-rush-to-scan-medicare-patients-backs/

Ski season is here…Are you at risk of re-injuring your knee?

Gerstell — Wed, 14 Dec 2011 20:34:13 +0000

Recent research has identified several factors that would indicate a significant risk of re-injury after ACL reconstruction. In order to reduce our patient’s risk of re-injury, we have integrated these findings in to our screening process for allowing patients to return to sport. If you have questions about your risk, contact the clinic for a free “injury screen,” or email Finn at finn@kineticenergypt.com or Nicole at nicole@kineticenergypt.com.

Should I Get An X-Ray?

Gerstell — Tue, 17 May 2011 17:59:10 +0000

This may be one of the questions we most often hear in the clinic. Although there are many times when an x-ray or other imaging test may aid in the diagnosis and/or treatment decisions, it is likely that there are just as many cases where these tests are unnecessary. There may also be some risk from routine imaging tests like x-rays and CT scans. A recent article from the Harvard Health Newsletter discusses these risks. The most important question to ask when considering these type of tests is, “Will the results significantly change how the condition is managed?” For instance, for people who experience an acute episode of LBP without significant trauma, x-rays are very unlikely to change the course of treatment and, therefore, are unnecessary. We encourage you to have a discussion with your physical therapist and/or doctor regarding the risk versus reward of imaging.

Kinetic Energy Wants You!

Gerstell — Tue, 17 May 2011 17:58:59 +0000

Kinetic Energy is again looking to sponsor former clients who are planning to compete in the Steamboat Marathon or Running and Bike Summer Series. If you are interested, we will pay the registration fee and provide you with a race day jersey! All we ask is that you share your experience with Kinetic Energy. Call the clinic at 879-8026, or email finn@kineticenergypt.com or nicole@kineticenergypt.com.

What About Glucosimine and Chondroitin?

Gerstell — Tue, 17 May 2011 17:58:46 +0000

We are often asked if Glucosimine and Chondroitin supplements will help people with joint pain. A recent review in the British Medical Journal concludes that there is no benefit from these supplements in people with hip or knee pain. However, many of our patients report some benefit from using these supplements, and the authors of the BMJ review conclude that the supplements are likely safe. We recommend patients consider other non-surgical options like MANUAL PHYSICAL THERAPY AND EXERCISE, and consult their primary care physician regarding dietary supplements.

PEDAL For Change

Gerstell — Fri, 22 Oct 2010 20:04:58 +0000

Former KEPT client, Rayna Weiss, is riding across South America to promote environmental awareness as part of her non-profit organization’s mission. If you would like to support the cause please take some time to visit her website, pedalforchange.org.

Can Pain Cause Depression?

Gerstell — Fri, 22 Oct 2010 20:04:42 +0000

In cases of musculoskeletal pain, it is sometimes all too easy to consider the pain a simple, physical problem. However, there is a wealth of evidence that pain has a psychological component. For instance, there are clear links between pain and depression, especially when the pain becomes chronic. With regard to low back pain, psychological components often play a more important role in the prognosis than many physical factors. If you feel that you may be experiencing depression, anxiety, or even fear related to your pain, make sure to discuss these feelings with your physical therapist so that these symptoms can be considered in your treatment plan.

Pre-Operative Consultation

Gerstell — Fri, 22 Oct 2010 20:04:28 +0000

We are continually frustrated by the lack of information given to patients prior to surgery. So, in order to improve the patient experience following surgery, KEPT has designed a Pre-Op consultation for the following procedures: ACL Reconstruction, Total Knee Replacement, Total Hip Replacement and Resurfacing, Rotator Cuff Surgery, and Spine Surgery. The consultation is FREE, and will include a booklet outlining your procedure, a screening examination, and suggestions for exercise prior to surgery. Contact the clinic at 879-8026 to schedule an appointment.