Knee Injury Prevention
October 6, 2008
NPR (National Public Radio) recently reported on knee injury prevention in women. You can read the article here. This report highlights the need for focused training for girls who participate in high risk sports like soccer and basketball. Our program, which is based on the Sportsmetrics and highlighted in the NPR report, emphasizes strength and flexibility as well as proper jumping mechanics. Programs like these have been shown to reduce the risk of serious knee injury. If you, your daughter, or your team are interested in this type of training please contact Finn at (970) 879-8026, or email finn@kineticenergypt.com. You can also visit our services page for more information on Sportsmetrics.
