As an introduction to our TRX Total Core strength training classes, we will be offering these classes FREE of charge in July. 

 This system is currently used by the military and Fire Departments around the country as a very successful means of functional strength training..  TRX is a suspension based system that allows you to work as hard or as assisted as your needs and desires dictate. Class sizes are limited to 7 for indivdual attention by our Personal Trainer Brent Tollar.  Pre registeration is required, call the clinic at 879-8026.

Posted July 12, 2010 to Uncategorized